Hatha Yoga is not only about relaxation and postures. It requires effort to learn the technique, under the guidance of an experienced teacher and physical effort.
Hatha Yoga is an inner world science, a spiritual path.
This course will be focused on practicing a series of postures (asanas), an introduction to yogic breathing (pranayama) and some techniques to approach Tibetan Trulkor Yoga.
Each student will have personalised time to correct their positions and receive guidance regarding the the most suitable postures according to their physical constitution and temperament.
Eduardo González has been a yoga teacher for more than 40 years. He teaches around Spain and instructs Yoga teachers.
He has been a direct Yoga disciple of B.K.S. Iyengar and his sons since 1995.
He is a certified Yoga teacher from the Ramamani Iyengar Memorial Yoga Institute in Pune (India) Iyengar worldwide headquarters.
He has followed Lama Gangchen Rinpoche for 25 years.
Nowadays, he is Director of Gangchen Phuntsog Ling, one of Lama Gangchen’s centres in Zamora (Spain).
Except Tuesday and Friday morning lesson