The restaurant is open every day for lunch and dinner. Please call the office to book in advance, no later than 10am of the same day, as our cooks prepare for the number of bookings with the aim to limit the amount of waste as much as possible.
During courses, we offer vegetarian cuisine and we can cater for special dietary needs with advance notice.
Snacks and non-alcoholic drinks are available at the Bar.
Courses and seminars
The Centre offers courses and seminars on Buddhist philosophy and meditation. The Programme pages give the full list covering the current semester and on the Dharma pages you can find an introduction to Buddhism, audio and written teachings, meditations, Q&A and a glossary of terms.
We hold daily sessions of prayer and meditation, and courses are held regularly to learn to purify and regenerate the most subtle energies under the guidance of Tibetan Lamas and other Masters of the three Buddhist traditions (triyana).
Self Healing practices
The Centre’s principal practice of NgalSo Self Healing is a tantric method for purifying the body, speech and mind, founded on ancient Tibetan tantric traditions. Through mantras (sacred sounds), mudras (gestures to move subtle energies), visualisations of symbols and colours, and control of the breath, the NgalSo practice helps to liberate the energy centres (chakras) that are blocked by negative emotions of fear, jealousy, pride, anger and anxiety, and regenerate physical and mental energies.
NgalSo Self Healing for the environment, Shin Kham Jong So, aims to stabilise and regenerate the five elements of earth, water, fire, air and space which form the universe.
Non formal education
We regularly invite representatives of many cultures and spiritual traditions to teach and cultivate creativity and emotional intelligence, qualities which are essential to peaceful social relations and to facing the difficulties of life with serenity.
Yoga, Tai-Chi, Chawang NgalSo Reiki and personalised relaxation sessions based on Tibetan and Ayurvedic traditional methods are all available. We offer individual consultations and treatments through naturopathy, iridology, phytotherapy and much more. Please make your enquiries and book treatments at the office.
We are always very pleased to welcome people who wish to undertake a personalised spiritual retreat in a pure environment with the right energy conditions, with a qualified practitioner’s guidance if so wished. The Centre offers all comforts as well as the possibility to take part in the daily collective meditations.
MANI BHADRA DHARMA SHOP
Handcrafted oriental articles, books, audio-video, incense, crystals, healing jewels and all kinds of products especially chosen for your wellbeing.
The Manibadra Dharma Shop is open Tuesday to Sunday